Stress Reduction Class

Reduce your stress, enhance your focus

Apply techniques that will enable you to cope with the tensions and stresses of everyday living.

Click here to find out more...

Let your true potential emerge...

Emerge Training specialises in personal development for individuals, through either one to one sessions, or with our high quality training courses utilising nationally acclaimed award winning trainers.

Lisa Jones (the founder of Emerge Training) is a nationally recognised award-winning Corporate Trainer, Consultant and Personal Developer. She has spent 14 years providing training solutions for large organisations, small businesses and also individuals looking for personal development.

She is a qualified Hypnotherapist, NLP Practitioner, Usui Reiki Level II Practitioner and Mindfulness and Meditation Instructor.

Lisa Jones

Telephone: 07393 377022

Stress Reduction

Many of us live life feeling stressed and unable to switch off.

This course provides you with skills and techniques to make the changes that you want.

Please click the links below to find out more:

Stress reduction for individuals